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Ananda is a yoga movement founded in 1968 by Swami Kriyananda. Ananda Yoga is based on the teachings of Paramhansa Yogananda, author of Autobiography of a Yogi. Exercise and physical relief are only the beginning, the higher purpose of Ananda Yoga practice is to uplift your consciousness. Practitioners work not only with their body, but also with their prana (subtle energy) and the inner faculties of their mind and heart.
Academy of Yoga is a Singapore brand. We conduct yoga teachers training programs, workshops & classes (private yoga classes / small group yoga classes / corporate yoga classes) with the aim of educating both yoga teachers and practitioners on all aspect of yoga.