Pre-natal Yoga - Yoga

A gentle type of yoga which realizes the changing needs of a woman's body while she is pregnant. Student could learn poses which may help ease the discomforts of pregnancy and prepare the body for childbirth. In addition, student would discover the mental benefits of prenatal yoga during pregnancy



OM Vedic Yoga & Meditation Centre


OM Vedic Yoga & Meditation Centre The logo and images is protected from the OM Vedic Yoga & Meditation Centre

OVHC is the definitive choice for those looking for a ‘One Stop Centre for Holistic Wellness’: We offer exclusive Indian Heritage, Health & Wellness Programmes and Products, in collaboration with AVT?AVP, CBE, India  More

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This anthology is a thorough introduction to classic literature for those who have not yet experienced these literary masterworks. For those who have known and loved these works in the past, this is a  More

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustra  More

Featuring over 150 yogic postures from the main schools of yoga, including Iyengar and Astanga Vinyasa, this guide provides a comprehensive illustrated step-by-step book to achieving the postures and   More

Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for 28 years. When she learned that one of her students was collecting Lasater’s thoughts —   More

Experience the physical benefits and body awareness from hatha yoga—the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standar  More